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Local Nutrition/Grocery Tours – Spruce Grove

Nutrition can be a tricky thing. What do all those labels really mean? What is healthy? Why are certain things not? Ever wonder what more you can do to help you and your family eat healthier? Let Natalie Hansler-Nutrition coach,  guide you through the maze that is your local grocery store! Learn how to lose weight, gain more energy, and feel better through healthier eating.  Feel more confident and informed on what you buy and what  you feed yourself. Nutritional tours take just an hour and a half to better equip you for many years to come. They happen in the evening and can be groups of up to 6 people with a minimum of 4.  Cost is $60 per person. Second Friday of every month at 7 pm, Spruce Grove Superstore. Reserve your spot today!!  Email me at StepbyStepNutrition1@yahoo.com for details, or for more information on options I can provide for you.
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https://www.facebook.com/SimpleSmallEffective/

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