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Nutrition can be a tricky thing. What do all those labels really mean? What is healthy? Why are certain things not? Ever wonder what more you can do to help you and your family eat healthier? Let Natalie Hansler-Nutrition coach,  guide you through the maze that is your local grocery store! Learn how to lose weight, gain more energy, and feel better through healthier eating.  Feel more confident and informed on what you buy and what  you feed yourself. Nutritional tours take just an hour and a half to better equip you for many years to come. They happen in the evening and can be groups of up to 6 people with a minimum of 4.  Cost is $60 per person. Second Friday of every month at 7 pm, Spruce Grove Superstore. Reserve your spot today!!  Email me at StepbyStepNutrition1@yahoo.com for details, or for more information on options I can provide for you.
You can also find more information by clicking the link below!
https://www.facebook.com/SimpleSmallEffective/

Thursday, December 6, 2018 7:00PM
107, 4613 Ave
Stony Plain FCSS

The Session will include hints on coping with feelings over the Christmas season and will give an opportunity to commemorate our loved ones.
Bring a framed picture of your loved one.

Everyone welcome!  No cost

Refreshments served

 *Caring Friends is a Bereavement Support Group facilitated by trained community volunteers. Groups meet on the first Thursday of every month.*

December 21, 2018
4:00PM-6:00PM
5411 – 51 Street – Stony Plain,AB
Multicultural Heritage Center

Enjoy fireside story time with solstice history, crafts, and hot chocolate

The Town of Stony Plain operates five outdoor ice surfaces. All are available to rent at a cost of $30 per hour.

Outdoor Rink Locations

• St. John Paul II School: 5801–48 Street
• Forest Green School: 5206–45 Street
• Ecole Meridian Heights School: 4121–43 Street
• Centennial Memorial: 5300–52 Street
• Westerra: 1706 Westerra Loop

Closures

Outdoor rinks will be closed if the weather is below -20 degrees, in times of heavy snowfall or unseasonably warm temperatures. If you choose to use the rinks in these conditions, be aware the rinks will be unsupervised and the change rooms will be closed.

New Years Eve
6:00PM-9:00PM
5100-41 Avenue, Stony Plain
Heritage Park
Fireworks start at 8:45PM
The Town is encouraging residents to carpool and to park off site and walk. There is limited parking available at Heritage Park. Please dress for the weather!

• Carnival games
• Live entertainment
• Hot dogs, popcorn, and hot chocolate
• Kids’ crafts
• Photo booth
• Outdoor skating
• Horse-drawn wagon rides (cancelled due to extreme cold weather conditions)
• Bonfire
• Fireworks
• Face painting

Thursday, November 22, 2018 5:00 p.m. – 9:00 p.m.
5100-41 Avenue
Heritage Park, Parkland Hall

Mingle and enjoy light refreshments while you take in a brief presentation about the website before Mayor William Choy marks its official launch.

Interactive, hands-on stations will be set up for residents to get to know and explore the new site. Administration will demonstrate key features and answer questions.

Try your hand at our Website Search and Find game to be entered to win some cool prizes, and be sure to get a balloon animal! Don’t forget to check out the fun photo booth and share your snaps with us on social media using #MyStonyOnline!

November 17, 2018
9:00AM-3:30PM
Border Paving Athletic Centre
9 Tri Leisure Way
Spruce Grove,AB

This practical, activities-based workshop is aimed to teach skills, tips and tricks to help individuals and organizations successfully apply for grants. By exploring each section of the proposal, participants will enhance their grant writing skills and gain new tools and resources to achieve success in their future grant writing endeavors.

$45/person (plus GST), lunch included

To register:  780-962-7579 or www.sprucegrove.org/workshops

November 26, 2018
6:00PM-7:30PM
Border Paving Athletic Centre
9, Tri Leisure Way
Spruce Grove, AB
After this 90-minute workshop, you will know how to respectfully state your preference and set boundaries to help get what you need out of your personal and professional relationships.

November 26, 2018
7:00PM-9:00PM
Stony Plain Community Centre
5008-51 Ave
Stony Plain, AB
Support the Pioneer Museum and enjoy an evening of entertainment at the same time! Jackson Mackenzie, Jessi Jo Charles, Kayla Patrick and Wayne O will be performing a variety of Country and Christmas music to usher in the festive season.